The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Ep 67 How I Got Rid of My Low Back Pain and Sciatica
Played straight from the show's own feed. We do not host, copy or re-cut anybody's audio, and nothing loads until you press play.
What it is about
Has your chiro told you that you have one leg shorter? Do you have low back pain, glute pain, or sciatica on one side? This is because you have a lateral pelvic tilt. This happens from leaning to one side while you are practicing. And on top of that, if you are a mom, you hold your kid on one hip for years and your body adapts to this position. This leads to muscle imbalances that need to be corrected otherwise they…
There is no transcript here, and only the host could change that.
These are somebody else's words. The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent belongs to whoever makes it, and we are not going to publish a transcript of it without being asked. Claiming the show puts that permission on the file. It is the only thing that could ever put a transcript here, we have not written one yet, and we are not promising a date.